How/When to burn Sage?

To begin, burning your (smudge) sage stick. First your going to make sure you open a window are door. Then light the end of the bundle.( Which the sticks are not poking) Using a lighter are match, Let it burn for a few seconds, then place the bundle, in a ceramic dish are bowl, incense tray. Next, your going to blow out the flame to release the smoke, walk slowly around each room. Let the smoke waft into the air, in all directions.

When to burn....You can burn, your sage whenever you please. When moving into a new space, when feeling overwhelmed, after any type of disagreement, are Argument. While mediating/praying. Every day life situations. Just to get a peace of MIND! You could burn at home, before leaving the house, (yourself) outside. Let that isshh goooo!! Get, a good feel!! And clear the ENERGY!!!